These three videos show the steps for training the formal retrieve on Sven vom Zauberberg
- Taking the dumbbell from hand – then extending to holding it
- Picking up the dumbbell from the ground
- Going out picking up the dumbbell and bringing it back at fast spead
https://www.youtube.com/watch?v=Ru0XcicIICc&t=5s
https://www.youtube.com/watch?v=-M9_jK8jjQo